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an ounce of prevention is worth a pound of cure

Translations

грамм профилактики стоит килограмма лечения

She always says that an ounce of prevention is worth a pound of cure when it comes to health.

Она всегда говорит, что грамм профилактики стоит килограмма лечения, когда речь идет о здоровье.

Definitions

This phrase means that taking proactive measures to prevent a problem is more effective and less costly than dealing with the consequences of that problem after it occurs.